btwb

08-19-2012 5:19 AM

12.3 - CrossFit Games Open 12.3 - CrossFit Games Open

11 rounds of:
15 20 in Box Jumps
12 Push Press 75 lbs
9 Toes-to-bars
plus a partial round of:
15 20 in Box Jumps
12 Push Press 75 lbs
0 Toes-to-bars

Result

11.667 rounds | Rx'd

Result

11.667 rounds | Rx'd

Community

Stats

WOD Count

47th

Level

Avg Power Output

60.7 (ft*lbs)/sec

Training Days

15 (2024)

History

Stats

WOD Count

47th

Level

Avg Power Output

60.7 (ft*lbs)/sec

Training Days

15 (2024)

History

Achievements

Workout Achievement

Legend

9 rounds

Milestone Reached

Toes-to-Bar

150 Reps

Milestone Reached

Shoulder-to-Overhead

250 Reps

Milestone Reached

Push Press

150 Reps

Milestone Reached

Prodigy

75 lbs

Movement Progress

Milestone 250

Box Jump

180 Reps (+180)

Milestone 300

Toes-to-Bar

224 Reps (+99)

Milestone 500

Shoulder-to-Overhead

279 Reps (+144)

Milestone 300

Push Press

244 Reps (+144)

History (4)

12.3 - CrossFit Games Open

11 rounds of:
15 20 in Box Jumps
12 Push Press 75 lbs
9 Toes-to-bars
plus a partial round of:
15 20 in Box Jumps
12 Push Press 75 lbs
0 Toes-to-bars

Result

11.667 rounds | Rx'd 11.667 rounds | Rx'd

Level 99 Level 99 47th WOD 47th WOD

12.3 - CrossFit Games Open

18:00 AMRAP:
15 Box Jumps, 24 in
12 Push Press, 115 lbs
9 Toes To Bars

Result

12 rounds + 15 Box Jumps + 12 Push Press | Rx'd 12 rounds + 15 Box Jumps + 12 Push Press | Rx'd 1.0 rounds 1.0 rounds

Level 99 Level 99 378th WOD 378th WOD

12.3 - CrossFit Games Open

18:00 AMRAP:
15 Box Jumps, 20 in
12 Push Press, 75 lbs
9 Toes To Bars

Result

13 rounds + 15 Box Jumps + 7 Push Press | 490 reps | Rx'd 13 rounds + 15 Box Jumps + 7 Push Press | 490 reps | Rx'd ⚡0.861 rounds ⚡0.861 rounds

Level 99 Level 99 1321st WOD 1321st WOD

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