10-9-8-7-6-5-4-3-2-1 reps of:
Dumbbell Thruster, 55 lbs
Chest-to-bar Pull-up
Push-up
10-9-8-7-6-5-4-3-2-1 reps of:
Dumbbell Thruster, 55 lbs
Chest-to-bar Pull-up
Push-up
August 4, 2017 5:58 AM
15 mins 40 secs | Not Rx'd
134th WOD
Result
Result
15 mins 40 secs | Not Rx'dStats
WOD Count
134th
Level
-
Avg Power Output
91.0 (ft*lbs)/sec
Training Days
61 (2024)
History
1
Stats
WOD Count
134th
Level
-
Avg Power Output
91.0 (ft*lbs)/sec
Training Days
61 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Pull-up
670 Reps (+55)Milestone 1,250
Push-up
1,104 Reps (+55)Milestone 2,500
Squat
1,700 Reps (+55)Milestone 300
Thruster
245 Reps (+55)History (1)
History (1)
