Matthew Banks Matthew Banks

08-08-2017 4:32 PM

08-08-2017 4:32 PM


Erin Erin

5 rounds of:
15 Dumbbell Split Cleans, 40 lbs
21 Pull-ups

5 rounds of:
15 Dumbbell Split Cleans, 40 lbs
21 Pull-ups

Result

12 mins 32 secs | Rx'd

Result

12 mins 32 secs | Rx'd

Community

Community


Stats

WOD Count

591st

Level

92

Avg Power Output

≈ 37.9 (ft*lbs)/sec

Training Days

84 (2024)

History

2

Stats

WOD Count

591st

Level

92

Avg Power Output

≈ 37.9 (ft*lbs)/sec

Training Days

84 (2024)

History

2


Movement Progress

Movement Progress

Milestone 10,000

Pull-up

9,638 Reps (+105)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matthew Banks. start your free trial
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