btwb

Matthew Banks Matthew Banks

08-08-2018 6:15 AM

Erin Erin

5 rounds of:
15 Dumbbell Split Cleans, 40 lbs
21 Pull-ups

Result

11 mins | Rx'd ⚡ 1 min 32 secs

Result

11 mins | Rx'd ⚡ 1 min 32 secs

Community

Stats

WOD Count

1101st

Level

Avg Power Output

≈ 43.1 (ft*lbs)/sec (+5.2)

Training Days

156 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1101st

Level

Avg Power Output

≈ 43.1 (ft*lbs)/sec (+5.2)

Training Days

156 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Pull-up

14,000 Reps

Movement Progress

Milestone 14,500

Pull-up

14,050 Reps (+105)

History (2)

Erin

5 rounds of:
15 Dumbbell Split Cleans, 40 lbs
21 Pull-ups

Result

12 mins 32 secs | Rx'd 12 mins 32 secs | Rx'd

Level 92 Level 92 591st WOD 591st WOD

Erin

5 rounds of:
15 Dumbbell Split Cleans, 40 lbs
21 Pull-ups

Result

11 mins | Rx'd 11 mins | Rx'd ⚡1 min 32 secs ⚡1 min 32 secs

Level 96 Level 96 1101st WOD 1101st WOD

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