Result
Result
13 rounds + Muscle Up | 183 reps | Not Rx'dNotes
Blue band
Notes
Blue band
Stats
WOD Count
896th
Level
-
Avg Power Output
63.8 (ft*lbs)/sec
Training Days
173 (2024)
History
2
Stats
WOD Count
896th
Level
-
Avg Power Output
63.8 (ft*lbs)/sec
Training Days
173 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 400
Muscle-up
333 Reps (+27)Milestone 300
Ring Muscle-up
252 Reps (+27)Milestone 1,200
Handstand Push-up
1,197 Reps (+52)Milestone 6,000
Kettlebell Swing
5,881 Reps (+104)History (2)
History (2)