Sim Bartlem Sim Bartlem

08-10-2017 10:30 AM

08-10-2017 10:30 AM


Nate Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

13 rounds + Muscle Up | 183 reps | Not Rx'd

Result

13 rounds + Muscle Up | 183 reps | Not Rx'd

Notes

Blue band

Notes

Blue band

Community

Community


Stats

WOD Count

896th

Level

-

Avg Power Output

63.8 (ft*lbs)/sec

Training Days

173 (2024)

History

2

Stats

WOD Count

896th

Level

-

Avg Power Output

63.8 (ft*lbs)/sec

Training Days

173 (2024)

History

2


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 400

Muscle-up

333 Reps (+27)

Milestone 300

Ring Muscle-up

252 Reps (+27)

Milestone 1,200

Handstand Push-up

1,197 Reps (+52)

Milestone 6,000

Kettlebell Swing

5,881 Reps (+104)

History (2)

History (2)

0 Comments

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