Result
Result
14 rounds + 2 Muscle Ups | 198 reps | Not Rx'd ⚡ 1.166 roundsNotes
Did 4 ring dips instead of muscle ups
Notes
Did 4 ring dips instead of muscle ups
Stats
WOD Count
1285th
Level
-
Avg Power Output
67.3 (ft*lbs)/sec (+3.5)
Training Days
82 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1285th
Level
-
Avg Power Output
67.3 (ft*lbs)/sec (+3.5)
Training Days
82 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Ring Muscle-up
375 Reps
Milestone Reached
Handstand Push-up
2,250 Reps
Milestone Reached
Kettlebell Swing
7,750 Reps
Movement Progress
Movement Progress
Milestone 600
Muscle-up
565 Reps (+30)Milestone 450
Ring Muscle-up
380 Reps (+30)Milestone 2,400
Handstand Push-up
2,271 Reps (+56)Milestone 8,000
Kettlebell Swing
7,815 Reps (+112)History (2)
History (2)