55 Shoulder-to-Overheads, 45% 1RM | 75 lbs
55 Shoulder-to-Overheads, 45% 1RM | 75 lbs
August 11, 2017 11:56 AM
2 mins 50 secs | Rx'd
182nd WOD
Result
Result
2 mins 50 secs | Rx'dNotes
Light - in 2 sets 35+20
Notes
Light - in 2 sets 35+20
Stats
WOD Count
182nd
Level
-
Avg Power Output
46.9 (ft*lbs)/sec
Training Days
40 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
182nd
Level
-
Avg Power Output
46.9 (ft*lbs)/sec
Training Days
40 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
750 Reps
Movement Progress
Movement Progress
Milestone 1,000
Shoulder-to-Overhead
755 Reps (+55)History (2)
History (2)
