55 Shoulder-to-Overheads, 45% 1RM | 75 lbs
55 Shoulder-to-Overheads, 45% 1RM | 75 lbs
Result
Result
Completed | Rx'dNotes
2 sets 40-15
Notes
2 sets 40-15
Stats
WOD Count
201st
Work Performed
7,965 ft*lbs
Training Days
47 (2024)
History
2
Stats
WOD Count
201st
Level
Work Performed
7,965 ft*lbs
Training Days
47 (2024)
History
2
Movement Progress
Movement Progress
Milestone 1,000
Shoulder-to-Overhead
952 Reps (+55)History (2)
History (2)