Intervals
Row, 1 km | 4:18.89999999999997
Intervals
Row, 1 km | 4:18.89999999999997
Result
Result
4 mins 18.89999999999997 secs | Rx'dNotes
Tried to stay at a 210 pace
Notes
Tried to stay at a 210 pace
Stats
WOD Count
246th
Level
49
Avg Power Output
119.0 (ft*lbs)/sec
Training Days
21 (2024)
History
2
Stats
WOD Count
246th
Level
49
Avg Power Output
119.0 (ft*lbs)/sec
Training Days
21 (2024)
History
2
Achievements
Achievements
Milestone Reached
Elite
Movement Progress
Movement Progress
Milestone 50,000
Row
48,300 Meters (+1,000)History (2)
History (2)