Laura Smith Laura Smith

05-03-2017 7:48 PM

05-03-2017 7:48 PM


Row 1 km TT Row 1 km TT

Intervals
Row, 1 km | 4:18.89999999999997

Intervals
Row, 1 km | 4:18.89999999999997

Result

4 mins 18.89999999999997 secs | Rx'd

Result

4 mins 18.89999999999997 secs | Rx'd

Notes

Tried to stay at a 210 pace

Notes

Tried to stay at a 210 pace

Community

Community


Stats

WOD Count

246th

Level

49

Avg Power Output

119.0 (ft*lbs)/sec

Training Days

21 (2024)

History

2

Stats

WOD Count

246th

Level

49

Avg Power Output

119.0 (ft*lbs)/sec

Training Days

21 (2024)

History

2


Achievements

Achievements

Milestone Reached

Elite

Movement Progress

Movement Progress

Milestone 50,000

Row

48,300 Meters (+1,000)

History (2)

History (2)

0 Comments

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