Emily Prostko Emily Prostko

08-15-2017 5:00 PM

08-15-2017 5:00 PM


Amanda Amanda

9-7-5 reps of:
Muscle Up
Squat Snatch, 95 lbs

9-7-5 reps of:
Muscle Up
Squat Snatch, 95 lbs

Result

15 mins 48 secs | Rx'd

Result

15 mins 48 secs | Rx'd

Community

Community


Stats

WOD Count

478th

Level

89

Training Days

114 (2024)

History

2

Stats

WOD Count

478th

Level

89

Training Days

114 (2024)

History

2


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Elite

85 lbs

Movement Progress

Movement Progress

Milestone 200

Muscle-up

180 Reps (+21)

Milestone 75

Ring Muscle-up

71 Reps (+21)

Milestone 2,200

Snatch

2,041 Reps (+21)

Milestone 300

Squat Snatch

295 Reps (+21)

Milestone 10,000

Squat

9,761 Reps (+21)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Emily Prostko. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Emily Prostko.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Emily Prostko. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Emily Prostko. start your free trial