Michael Duff Michael Duff

08-15-2017 3:02 AM

08-15-2017 3:02 AM


Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

7 mins 48 secs | Rx'd

Result

7 mins 48 secs | Rx'd

Community

Community


Stats

WOD Count

42nd

Level

61

Training Days

24 (2024)

History

2

Stats

WOD Count

42nd

Level

61

Training Days

24 (2024)

History

2


Achievements

Achievements

Workout Achievement

Phenom

9:00

Milestone Reached

Sit-up

300 Reps

Movement Progress

Movement Progress

Milestone 1,000

Jump Rope

815 Reps (+150)

Milestone 1,000

Double Under

665 Reps (+150)

Milestone 500

Sit-up

310 Reps (+150)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Michael Duff. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Michael Duff.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michael Duff. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michael Duff. start your free trial