50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
August 28, 2012 9:04 AM
7 mins 57 secs | Rx'd
Level 59
46th WOD
Result
Result
7 mins 57 secs | Rx'dStats
WOD Count
46th
Level
59
Avg Power Output
86.6 (ft*lbs)/sec
Training Days
6 (2024)
History
2
Stats
WOD Count
46th
Level
59
Avg Power Output
86.6 (ft*lbs)/sec
Training Days
6 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
9:00
Milestone Reached
Sit-up
500 Reps
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
190 Reps (+150)Milestone 500
Double Under
150 Reps (+150)Milestone 1,000
Sit-up
630 Reps (+150)History (2)
History (2)
