Run, 400 m
Rest 2 mins
20 Ground To Overheads, 135 lbs
Rest 2 mins
Row, 500 m
Rest 2 mins
15 Thrusters, 135 lbs
Rest 2 mins
Assault Bike, 0.7 mi
Run, 400 m
Rest 2 mins
20 Ground To Overheads, 135 lbs
Rest 2 mins
Row, 500 m
Rest 2 mins
15 Thrusters, 135 lbs
Rest 2 mins
Assault Bike, 0.7 mi
August 21, 2017 1:57 AM
18 mins 18 secs | Rx'd
815th WOD
Result
Result
18 mins 18 secs | Rx'dStats
WOD Count
815th
Level
-
Avg Power Output
≈ 60.9 (ft*lbs)/sec
Training Days
110 (2024)
History
1
Stats
WOD Count
815th
Level
-
Avg Power Output
≈ 60.9 (ft*lbs)/sec
Training Days
110 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row
30,000 Meters
Milestone Reached
Prodigy
115 lbs
Movement Progress
Movement Progress
Milestone 30,000
Bike
18,025 Meters (+1,127)Milestone 40,000
Row
30,000 Meters (+500)Milestone 170,000
Run
153,490 Meters (+400)Milestone 7,500
Squat
7,450 Reps (+15)Milestone 750
Thruster
608 Reps (+15)History (1)
History (1)
