Kay Lybeck Kay Lybeck

08-21-2017 11:19 PM

08-21-2017 11:19 PM


Deficit Snatch Pull : 3x3 Deficit Snatch Pull : 3x3

Sets


3 Deficit Snatch Pulls | 47 kg

Level 42


3 Deficit Snatch Pulls | 47 kg

Level 42


3 Deficit Snatch Pulls | 48 kg

Level 46


Sets


3 Deficit Snatch Pulls | 47 kg

Level 42


3 Deficit Snatch Pulls | 47 kg

Level 42


3 Deficit Snatch Pulls | 48 kg

Level 46


Result

426 kg | 47 kg, 47 kg, and 48 kg | Rx'd 5.51987 kg

Result

426 kg | 47 kg, 47 kg, and 48 kg | Rx'd 5.51987 kg

Notes

on blue kilo plates

Notes

on blue kilo plates

Community

Community


Stats

WOD Count

3309th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

171 (2024)

History

3

Workout

Personal Record

Deficit Snatch Pull PR

3 @ 48 kg 💣

Stats

WOD Count

3309th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

171 (2024)

History

3

Workout

Personal Record

Deficit Snatch Pull PR

3 @ 48 kg 💣


History (3)

History (3)

0 Comments

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