btwb

09-05-2017 7:18 AM

Blake Blake

4 rounds of:
Overhead Walking Lunge With Plate, 45 lbs, 100 ft
30 Box Jumps, 24 in
20 Wall Balls, 20 lbs
10 Handstand Push Ups

Result

16 mins 45 secs | Rx'd 30 secs

Result

16 mins 45 secs | Rx'd 30 secs

Community

Stats

WOD Count

57th

Level

Training Days

23 (2024)

History

Stats

WOD Count

57th

Level

Training Days

23 (2024)

History

Achievements

Workout Achievement

Legend

18:00

Movement Progress

Milestone 750

Box Jump

727 Reps (+120)

Milestone 750

Handstand Push-up

720 Reps (+40)

Milestone 200

Lunge

140 Reps (+0)

Milestone 2,500

Squat

1,753 Reps (+80)

Milestone 1,000

Wall Ball

651 Reps (+80)

History (2)

Blake

4 rounds of:
Overhead Walking Lunge With Plate, 45 lbs, 100 ft
30 Box Jumps, 24 in
20 Wall Balls, 20 lbs
10 Handstand Push Ups

Result

16 mins 15 secs | Rx'd 16 mins 15 secs | Rx'd

Level 98 Level 98 55th WOD 55th WOD

Blake

4 rounds of:
Overhead Walking Lunge With Plate, 45 lbs, 100 ft
30 Box Jumps, 24 in
20 Wall Balls, 20 lbs
10 Handstand Push Ups

Result

16 mins 45 secs | Rx'd 16 mins 45 secs | Rx'd 30 secs 30 secs

Level 97 Level 97 57th WOD 57th WOD

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