September 6, 2017 9:02 PM
6 mins 48 secs | Rx'd
Level 84
453rd WOD
Result
Result
6 mins 48 secs | Rx'dNotes
First time ever sooooo PR? 🤷🏼♂️😂
Notes
First time ever sooooo PR? 🤷🏼♂️😂
Stats
WOD Count
453rd
Level
84
Avg Power Output
128.9 (ft*lbs)/sec
Training Days
174 (2024)
History
2
Stats
WOD Count
453rd
Level
84
Avg Power Output
128.9 (ft*lbs)/sec
Training Days
174 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
9:30
Movement Progress
Movement Progress
Milestone 15,000
Squat
13,370 Reps (+150)Milestone 4,000
Wall Ball
3,694 Reps (+150)History (2)
History (2)
