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Marie Komara Marie Komara

09-07-2017 3:37 AM

09-07-2017 3:37 AM

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Run 1 mi TT Run 1 mi TT

Intervals
Run, 1 mi | 0:00

Intervals
Run, 1 mi | 0:00

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

Before workout.

Notes

Before workout.

Community

Community

Stats

WOD Count

378th

Work Performed

48,233 ft*lbs

Training Days

184 (2024)

History

13

Stats

WOD Count

378th

Level

Work Performed

48,233 ft*lbs

Training Days

184 (2024)

History

13

Movement Progress

Movement Progress

Milestone 90,000

Run

72,060 Meters (+1,609)

History (13)

History (13)

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 10:35

Intervals
Run, 1 mi | 10:35

Result

10 mins 35 secs | Rx'd 10 mins 35 secs | Rx'd

Level 27 Level 27 25th WOD 25th WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 9:52

Intervals
Run, 1 mi | 9:52

Result

9 mins 52 secs | Rx'd 9 mins 52 secs | Rx'd 43 secs 43 secs

Level 34 Level 34 162nd WOD 162nd WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 0:00

Intervals
Run, 1 mi | 0:00

Result

Completed | Rx'd Completed | Rx'd

303rd WOD 303rd WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 0:00

Intervals
Run, 1 mi | 0:00

Result

Completed | Rx'd Completed | Rx'd

376th WOD 376th WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 0:00

Intervals
Run, 1 mi | 0:00

Result

Completed | Rx'd Completed | Rx'd

378th WOD 378th WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 0:00

Intervals
Run, 1 mi | 0:00

Result

Completed | Rx'd Completed | Rx'd

382nd WOD 382nd WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 9:49

Intervals
Run, 1 mi | 9:49

Result

9 mins 49 secs | Rx'd 9 mins 49 secs | Rx'd

Level 34 Level 34 574th WOD 574th WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 9:35

Intervals
Run, 1 mi | 9:35

Result

9 mins 35 secs | Rx'd 9 mins 35 secs | Rx'd 14 secs 14 secs

Level 37 Level 37 683rd WOD 683rd WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 9:27

Intervals
Run, 1 mi | 9:27

Result

9 mins 27 secs | Rx'd 9 mins 27 secs | Rx'd 8 secs 8 secs

Level 39 Level 39 691st WOD 691st WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 9:26

Intervals
Run, 1 mi | 9:26

Result

9 mins 26 secs | Rx'd 9 mins 26 secs | Rx'd 1 sec 1 sec

Level 39 Level 39 708th WOD 708th WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 8:56

Intervals
Run, 1 mi | 8:56

Result

8 mins 56 secs | Rx'd 8 mins 56 secs | Rx'd 14 secs 14 secs

Level 47 Level 47 1087th WOD 1087th WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 8:35

Intervals
Run, 1 mi | 8:35

Result

8 mins 35 secs | Rx'd 8 mins 35 secs | Rx'd ⚡21 secs ⚡21 secs

Level 54 Level 54 1271st WOD 1271st WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Marie Komara. start your free trial

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