Noah Goodman Noah Goodman

09-13-2017 6:08 AM

09-13-2017 6:08 AM


Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

5 mins 15 secs | Rx'd 0 secs

Result

5 mins 15 secs | Rx'd 0 secs

Notes

same exact time as last time

Notes

same exact time as last time

Community

Community


Stats

WOD Count

244th

Level

97

Avg Power Output

124.5 (ft*lbs)/sec (+5.6)

Training Days

105 (2024)

History

4

Stats

WOD Count

244th

Level

97

Avg Power Output

124.5 (ft*lbs)/sec (+5.6)

Training Days

105 (2024)

History

4


Achievements

Achievements

Workout Achievement

Legend

6:00

Movement Progress

Movement Progress

Milestone 5,000

Jump Rope

3,454 Reps (+150)

Milestone 4,000

Double Under

3,454 Reps (+150)

Milestone 2,500

Sit-up

2,304 Reps (+150)

History (4)

History (4)

0 Comments

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