Noah Goodman Noah Goodman

09-05-2018 8:35 AM

09-05-2018 8:35 AM

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50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

5 mins 12 secs | Rx'd 3 secs

Result

5 mins 12 secs | Rx'd 3 secs

Community

Community

Stats

WOD Count

488th

Level

97

Avg Power Output

125.7 (ft*lbs)/sec (+1.2)

Training Days

95 (2024)

History

4

Stats

WOD Count

488th

Level

97

Avg Power Output

125.7 (ft*lbs)/sec (+1.2)

Training Days

95 (2024)

History

4

Achievements

Achievements

Workout Achievement

Legend

6:00

Movement Progress

Movement Progress

Milestone 9,000

Jump Rope

8,876 Reps (+150)

Milestone 10,000

Double Under

8,876 Reps (+150)

Milestone 5,500

Sit-up

5,164 Reps (+150)

History (4)

History (4)

1 / 3
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