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Steve Nesrallah Steve Nesrallah

01-17-2017 11:51 AM

01-17-2017 11:51 AM

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Back Squat : 1 Rep Max Back Squat : 1 Rep Max

Sets

1 Back Squat | 410 lbs

Level 94

Sets

1 Back Squat | 410 lbs

Level 94

Result

410 lbs | 410 lbs | Rx'd 0 lbs

Result

410 lbs | 410 lbs | Rx'd 0 lbs

Community

Community

Stats

WOD Count

7th

Level

94

Training Days

2 (2024)

History

5

Stats

WOD Count

7th

Level

94

Training Days

2 (2024)

History

5

Movement Progress

Movement Progress

Milestone 750

Squat

4 Reps (+1)

Milestone 100

Back Squat

2 Reps (+1)

History (5)

History (5)

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 410 lbs

Sets
1 Back Squat | 410 lbs

Result

410 lbs | 410 lbs | Rx'd 410 lbs | 410 lbs | Rx'd

Level 94 Level 94 5th WOD 5th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 410 lbs

Sets
1 Back Squat | 410 lbs

Result

410 lbs | 410 lbs | Rx'd 410 lbs | 410 lbs | Rx'd 0 lbs 0 lbs

Level 94 Level 94 7th WOD 7th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 405 lbs

Sets
1 Back Squat | 405 lbs

Result

405 lbs | 405 lbs | Rx'd 405 lbs | 405 lbs | Rx'd -5 lbs -5 lbs

Level 93 Level 93 454th WOD 454th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Steve Nesrallah. start your free trial

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