AMReps in 13 mins:
55 Deadlifts, 155 lbs | 55 reps
55 Wall Balls, 14 lbs, 9 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 34 reps
AMReps in 13 mins:
55 Deadlifts, 155 lbs | 55 reps
55 Wall Balls, 14 lbs, 9 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 34 reps
September 18, 2017 9:03 PM
199 reps | Rx'd
Level 93
439th WOD
Result
Result
199 reps | Rx'd 18 repsNotes
Off row @ 8:49
Notes
Off row @ 8:49
Stats
WOD Count
439th
Level
93
Avg Power Output
92.9 (ft*lbs)/sec (+4.0)
Training Days
175 (2024)
History
3
Stats
WOD Count
439th
Level
93
Avg Power Output
92.9 (ft*lbs)/sec (+4.0)
Training Days
175 (2024)
History
3
Achievements
Achievements
Workout Achievement
Legend
195 reps
Milestone Reached
Handstand Push-up
1,050 Reps
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
1,883 Reps (+55)Milestone 1,200
Handstand Push-up
1,074 Reps (+34)Milestone 1,400
Deadlift
1,225 Reps (+55)Milestone 7,500
Squat
7,213 Reps (+55)Milestone 3,000
Wall Ball
2,634 Reps (+55)History (3)
History (3)
