10:00 AMRAP:
7 Ring Rows
10 Push-up (box)s
15 Air Squats
10:00 AMRAP:
7 Ring Rows
10 Push-up (box)s
15 Air Squats
September 22, 2017 3:30 PM
6 rounds + 7 Ring Rows + Push-up (box) | 200 reps | Not Rx'd
131st WOD
Result
Result
6 rounds + 7 Ring Rows + Push-up (box) | 200 reps | Not Rx'dStats
WOD Count
131st
Level
-
Avg Power Output
≈ 32.9 (ft*lbs)/sec
Training Days
61 (2024)
History
1
Stats
WOD Count
131st
Level
-
Avg Power Output
≈ 32.9 (ft*lbs)/sec
Training Days
61 (2024)
History
1
Achievements
Achievements
Milestone Reached
Ring Row
100 Reps
Milestone Reached
Squat
1,500 Reps
Movement Progress
Movement Progress
Milestone 150
Ring Row
148 Reps (+49)Milestone 1,250
Push-up
936 Reps (+61)Milestone 300
Air Squat
284 Reps (+90)Milestone 2,500
Squat
1,577 Reps (+90)History (1)
History (1)
