Emily Hicks Emily Hicks

10-02-2017 4:19 PM

10-02-2017 4:19 PM


DT DT

5 rounds of:
12 Deadlifts, 75 lbs
9 Hang Power Cleans, 75 lbs
6 Push Jerks, 75 lbs

5 rounds of:
12 Deadlifts, 75 lbs
9 Hang Power Cleans, 75 lbs
6 Push Jerks, 75 lbs

Result

12 mins | Not Rx'd

Result

12 mins | Not Rx'd

Community

Community


Stats

WOD Count

10th

Level

-

Training Days

7 (2024)

History

2

Stats

WOD Count

10th

Level

-

Training Days

7 (2024)

History

2


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 250

Clean

99 Reps (+45)

Milestone 150

Power Clean

99 Reps (+45)

Milestone 200

Deadlift

60 Reps (+60)

Milestone 250

Shoulder-to-Overhead

62 Reps (+30)

Milestone 75

Jerk

61 Reps (+30)

History (2)

History (2)

0 Comments

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