Sasha Katz Sasha Katz

10-02-2017 4:48 PM

10-02-2017 4:48 PM


DT DT

5 rounds of:
12 Deadlifts, 85 lbs
9 Hang Power Cleans, 85 lbs
6 Push Jerks, 85 lbs

5 rounds of:
12 Deadlifts, 85 lbs
9 Hang Power Cleans, 85 lbs
6 Push Jerks, 85 lbs

Result

11 mins 22 secs | Not Rx'd

Result

11 mins 22 secs | Not Rx'd

Community

Community


Stats

WOD Count

39th

Level

-

Avg Power Output

66.8 (ft*lbs)/sec

Training Days

27 (2024)

History

2

Stats

WOD Count

39th

Level

-

Avg Power Output

66.8 (ft*lbs)/sec

Training Days

27 (2024)

History

2


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Power Clean

150 Reps

Milestone Reached

Shoulder-to-Overhead

250 Reps

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 250

Clean

218 Reps (+45)

Milestone 250

Power Clean

176 Reps (+45)

Milestone 200

Deadlift

78 Reps (+60)

Milestone 500

Shoulder-to-Overhead

259 Reps (+30)

Milestone 300

Jerk

198 Reps (+30)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Sasha Katz. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Sasha Katz.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Sasha Katz. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Sasha Katz. start your free trial