Bill Deys Bill Deys

10-03-2017 11:13 PM

10-03-2017 11:13 PM


AMRAP 10 mins: Rows and One Arm Dumbbell Snatch (Alternating)s AMRAP 10 mins: Rows and One Arm Dumbbell Snatch (Alternating)s

10:00 AMRAP:
Row, 500 m
25 One Arm Dumbbell Snatch (Alternating)s, 50 lbs

10:00 AMRAP:
Row, 500 m
25 One Arm Dumbbell Snatch (Alternating)s, 50 lbs

Result

2 rounds + 500 m + 13 One Arm Dumbbell Snatch (Alternating)s | Rx'd

Result

2 rounds + 500 m + 13 One Arm Dumbbell Snatch (Alternating)s | Rx'd

Community

Community


Stats

WOD Count

1301st

Level

59

Avg Power Output

≈ 97.6 (ft*lbs)/sec

Training Days

126 (2024)

History

1

Stats

WOD Count

1301st

Level

59

Avg Power Output

≈ 97.6 (ft*lbs)/sec

Training Days

126 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,470,000

Row

3,374,418 Meters (+1,500)

Milestone 4,600

Snatch

4,367 Reps (+63)

Milestone 750

Dumbbell Snatch

680 Reps (+63)

History (1)

History (1)

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