Intervals : at 100% : rest 1:30
Assault Bike, 1:30 | 500 m
Assault Bike, 1:30 | 700 m
Assault Bike, 1:30 | 600 m
Assault Bike, 1:30 | 700 m
Assault Bike, 1:30 | 800 m
Assault Bike, 1:30 | 800 m
Intervals : at 100% : rest 1:30
Assault Bike, 1:30 | 500 m
Assault Bike, 1:30 | 700 m
Assault Bike, 1:30 | 600 m
Assault Bike, 1:30 | 700 m
Assault Bike, 1:30 | 800 m
Assault Bike, 1:30 | 800 m
October 10, 2017 3:49 AM
4100 m | Rx'd
Level 29
1400th WOD
Result
Result
4100 m | Rx'dStats
WOD Count
1400th
Level
-
Training Days
174 (2024)
History
3
Stats
WOD Count
1400th
Level
29
Training Days
174 (2024)
History
3
Movement Progress
Movement Progress
Milestone 1,030,000
Bike
1,011,526 Meters (+4,100)History (3)
History (3)
