Alan Pfeifer Alan Pfeifer

10-11-2017 12:01 AM

10-11-2017 12:01 AM


Deadlift : 5-5-5-5-5 Deadlift : 5-5-5-5-5

Sets


5 Deadlifts | 155 lbs

Level 6


5 Deadlifts | 175 lbs

Level 9


5 Deadlifts | 185 lbs

Level 10


5 Deadlifts | 205 lbs

Level 13


5 Deadlifts | 225 lbs

Level 19


Sets


5 Deadlifts | 155 lbs

Level 6


5 Deadlifts | 175 lbs

Level 9


5 Deadlifts | 185 lbs

Level 10


5 Deadlifts | 205 lbs

Level 13


5 Deadlifts | 225 lbs

Level 19


Result

4725 lbs | 155 lbs, 175 lbs, 185 lbs, 205 lbs, and 225 lbs | Not Rx'd 1400 lbs | Not Rx'd

Result

4725 lbs | 155 lbs, 175 lbs, 185 lbs, 205 lbs, and 225 lbs | Not Rx'd 1400 lbs | Not Rx'd

Community

Community


Stats

WOD Count

16th

Level

-

Work Performed

14,243 ft*lbs (+3,133)

Training Days

9 (2024)

History

2

Deadlift PR

5 @ 225 lbs 💣

Stats

WOD Count

16th

Level

-

Work Performed

14,243 ft*lbs (+3,133)

Training Days

9 (2024)

History

2

Deadlift PR

5 @ 225 lbs 💣


Achievements

Achievements

Milestone Reached

Prodigy

200 lbs

Movement Progress

Movement Progress

Milestone 200

Deadlift

50 Reps (+25)

History (2)

History (2)

0 Comments

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