15:00 AMRAP:
10 Toes To Rings
10 Dumbbell Push Press, 20 lbs
Run, 300 m
15:00 AMRAP:
10 Toes To Rings
10 Dumbbell Push Press, 20 lbs
Run, 300 m
October 16, 2017 2:37 PM
5 rounds + 10 Toes To Rings + Dumbbell Push Press | Rx'd
10th WOD
Result
Result
5 rounds + 10 Toes To Rings + Dumbbell Push Press | Rx'dStats
WOD Count
10th
Level
-
Training Days
7 (2024)
History
1
Stats
WOD Count
10th
Level
-
Training Days
7 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,000
Run
3,600 Meters (+1,500)Milestone 250
Shoulder-to-Overhead
63 Reps (+51)Milestone 75
Push Press
63 Reps (+51)History (1)
History (1)
