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Keegan Conrey Keegan Conrey

09-28-2012 5:18 AM

12.4 / 13.3 - CrossFit Games Open 12.4 / 13.3 - CrossFit Games Open

150 10 ft Wall Balls 20 lbs
90 Double Unders
Muscle-ups

Result

240 reps | Rx'd 0 reps

Result

240 reps | Rx'd 0 reps

Community

Stats

WOD Count

228th

Level

Avg Power Output

108.8 (ft*lbs)/sec (-1.5)

Training Days

138 (2024)

History

Stats

WOD Count

228th

Level

Avg Power Output

108.8 (ft*lbs)/sec (-1.5)

Training Days

138 (2024)

History

Achievements

Workout Achievement

Phenom

200 reps

Milestone Reached

Wall Ball

1,000 Reps

Movement Progress

Milestone 3,000

Jump Rope

2,373 Reps (+90)

Milestone 4,000

Double Under

2,148 Reps (+90)

Milestone 5,000

Squat

4,250 Reps (+150)

Milestone 1,500

Wall Ball

1,145 Reps (+150)

History (3)

12.4 / 13.3 - CrossFit Games Open

150 10 ft Wall Balls 20 lbs
90 Double Unders
0 Muscle-ups

Result

240 reps | Rx'd 240 reps | Rx'd

Level 64 Level 64 102nd WOD 102nd WOD

12.4 / 13.3 - CrossFit Games Open

150 10 ft Wall Balls 20 lbs
90 Double Unders
Muscle-ups

Result

240 reps | Rx'd 240 reps | Rx'd 0 reps 0 reps

Level 64 Level 64 228th WOD 228th WOD

12.4 / 13.3 - CrossFit Games Open

AMReps in 12 mins:
150 Wall Balls | 150 reps
90 Double Unders | 90 reps
30 Muscle Ups | 4 reps

Result

244 reps | Rx'd 244 reps | Rx'd ⚡4 reps ⚡4 reps

Level 75 Level 75 313th WOD 313th WOD

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