11 Pull-ups
9 Pull-ups
9 Pull-ups
7 Pull-ups
5 Pull-ups
6 Pull-ups
5 Pull-ups
3 Pull-ups
16 Push-ups
14 Push-ups
12 Push-ups
11 Push-ups
10 Push-ups
10 Push-ups
9 Push-ups
10 Push-ups
12 AbMat Sit-ups
12 AbMat Sit-ups
12 AbMat Sit-ups
12 AbMat Sit-ups
10 AbMat Sit-ups
13 AbMat Sit-ups
12 AbMat Sit-ups
12 AbMat Sit-ups
10 Air Squats
13 Air Squats
14 Air Squats
14 Air Squats
13 Air Squats
14 Air Squats
14 Air Squats
15 Air Squats
11 Pull-ups
9 Pull-ups
9 Pull-ups
7 Pull-ups
5 Pull-ups
6 Pull-ups
5 Pull-ups
3 Pull-ups
16 Push-ups
14 Push-ups
12 Push-ups
11 Push-ups
10 Push-ups
10 Push-ups
9 Push-ups
10 Push-ups
12 AbMat Sit-ups
12 AbMat Sit-ups
12 AbMat Sit-ups
12 AbMat Sit-ups
10 AbMat Sit-ups
13 AbMat Sit-ups
12 AbMat Sit-ups
12 AbMat Sit-ups
10 Air Squats
13 Air Squats
14 Air Squats
14 Air Squats
13 Air Squats
14 Air Squats
14 Air Squats
15 Air Squats
September 26, 2012 12:54 AM
349 reps | Rx'd
Level 75
1st WOD
Result
Result
349 reps | Rx'dStats
WOD Count
1st
Level
75
Work Performed
67,416 ft*lbs
Training Days
1 (2024)
History
1
Stats
WOD Count
1st
Level
75
Work Performed
67,416 ft*lbs
Training Days
1 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
300 reps
Movement Progress
Movement Progress
Milestone 250
Pull-up
55 Reps (+55)Milestone 250
Push-up
92 Reps (+92)Milestone 300
Sit-up
95 Reps (+95)Milestone 300
Air Squat
107 Reps (+107)Milestone 750
Squat
107 Reps (+107)History (1)
History (1)
