Every 2 mins for 14 mins:
3 Bench Press, 80% 1RM | 165 lbs
6 Chin Ups
Every 2 mins for 14 mins:
3 Bench Press, 80% 1RM | 165 lbs
6 Chin Ups
October 18, 2017 6:01 PM
7.0 rounds | Rx'd
27th WOD
Result
Result
7.0 rounds | Rx'dStats
WOD Count
27th
Level
-
Avg Power Output
≈ 8.4 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Stats
WOD Count
27th
Level
-
Avg Power Output
≈ 8.4 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bench Press
100 Reps
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 250
Pull-up
207 Reps (+42)Milestone 200
Bench Press
114 Reps (+21)History (1)
History (1)
