btwb

Josh Elkins Josh Elkins

10-19-2017 5:16 PM

10-19-2017 5:16 PM

Follow

Front Squat : 1 Rep Max Front Squat : 1 Rep Max

Sets

1 Front Squat | 285 lbs

Level 79

Sets

1 Front Squat | 285 lbs

Level 79

Result

285 lbs | 285 lbs | Rx'd ⚡ 5 lbs

Result

285 lbs | 285 lbs | Rx'd ⚡ 5 lbs

Community

Community

Stats

WOD Count

872nd

Level

75

Work Performed

836 ft*lbs (+10)

Training Days

175 (2024)

History

10

Workout

Personal Record ⚡

Front Squat PR

1 @ 285 lbs 💣

Stats

WOD Count

872nd

Level

75

Work Performed

836 ft*lbs (+10)

Training Days

175 (2024)

History

10

Workout

Personal Record ⚡

Front Squat PR

1 @ 285 lbs 💣

Achievements

Achievements

Milestone Reached

Phenom

265 lbs

Movement Progress

Movement Progress

Milestone 22,500

Squat

20,174 Reps (+1)

Milestone 1,700

Front Squat

1,550 Reps (+1)

History (10)

History (10)

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 235 lbs

Sets
1 Front Squat | 235 lbs

Result

235 lbs | 235 lbs | Rx'd 235 lbs | 235 lbs | Rx'd

Level 45 Level 45 81st WOD 81st WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 255 lbs

Sets
1 Front Squat | 255 lbs

Result

255 lbs | 255 lbs | Rx'd 255 lbs | 255 lbs | Rx'd 20 lbs 20 lbs

Level 58 Level 58 394th WOD 394th WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 275 lbs

Sets
1 Front Squat | 275 lbs

Result

275 lbs | 275 lbs | Rx'd 275 lbs | 275 lbs | Rx'd 20 lbs 20 lbs

Level 70 Level 70 572nd WOD 572nd WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 275 lbs

Sets
1 Front Squat | 275 lbs

Result

275 lbs | 275 lbs | Rx'd 275 lbs | 275 lbs | Rx'd 0 lbs 0 lbs

Level 70 Level 70 667th WOD 667th WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 280 lbs

Sets
1 Front Squat | 280 lbs

Result

280 lbs | 280 lbs | Rx'd 280 lbs | 280 lbs | Rx'd 5 lbs 5 lbs

Level 72 Level 72 794th WOD 794th WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 285 lbs

Sets
1 Front Squat | 285 lbs

Result

285 lbs | 285 lbs | Rx'd 285 lbs | 285 lbs | Rx'd ⚡5 lbs ⚡5 lbs

Level 75 Level 75 872nd WOD 872nd WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 265 lbs

Sets
1 Front Squat | 265 lbs

Result

265 lbs | 265 lbs | Rx'd 265 lbs | 265 lbs | Rx'd -20 lbs -20 lbs

Level 65 Level 65 921st WOD 921st WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 225 lbs

Sets
1 Front Squat | 225 lbs

Result

225 lbs | 225 lbs | Not Rx'd 225 lbs | 225 lbs | Not Rx'd -40 lbs | Not Rx'd -40 lbs | Not Rx'd

1222nd WOD 1222nd WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 275 lbs

Sets
1 Front Squat | 275 lbs

Result

275 lbs | 275 lbs | Rx'd 275 lbs | 275 lbs | Rx'd 50 lbs | Rx'd 50 lbs | Rx'd

Level 70 Level 70 1338th WOD 1338th WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 275 lbs

Sets
1 Front Squat | 275 lbs

Result

275 lbs | 275 lbs | Rx'd 275 lbs | 275 lbs | Rx'd 0 lbs 0 lbs

Level 70 Level 70 1483rd WOD 1483rd WOD

1 / 10

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Josh Elkins. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Josh Elkins.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Josh Elkins. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Josh Elkins. start your free trial