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Josh Elkins Josh Elkins

10-19-2018 2:54 PM

10-19-2018 2:54 PM

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Front Squat : 1 Rep Max Front Squat : 1 Rep Max

Sets

1 Front Squat | 225 lbs

Level 45

Sets

1 Front Squat | 225 lbs

Level 45

Result

225 lbs | 225 lbs | Not Rx'd -40 lbs | Not Rx'd

Result

225 lbs | 225 lbs | Not Rx'd -40 lbs | Not Rx'd

Community

Community

Stats

WOD Count

1222nd

Level

-

Work Performed

722 ft*lbs (-76)

Training Days

155 (2024)

History

10

Stats

WOD Count

1222nd

Level

-

Work Performed

722 ft*lbs (-76)

Training Days

155 (2024)

History

10

Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 27,500

Squat

27,117 Reps (+1)

Milestone 2,100

Front Squat

1,956 Reps (+1)

History (10)

History (10)

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 235 lbs

Sets
1 Front Squat | 235 lbs

Result

235 lbs | 235 lbs | Rx'd 235 lbs | 235 lbs | Rx'd

Level 45 Level 45 81st WOD 81st WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 255 lbs

Sets
1 Front Squat | 255 lbs

Result

255 lbs | 255 lbs | Rx'd 255 lbs | 255 lbs | Rx'd 20 lbs 20 lbs

Level 58 Level 58 394th WOD 394th WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 275 lbs

Sets
1 Front Squat | 275 lbs

Result

275 lbs | 275 lbs | Rx'd 275 lbs | 275 lbs | Rx'd 20 lbs 20 lbs

Level 70 Level 70 572nd WOD 572nd WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 275 lbs

Sets
1 Front Squat | 275 lbs

Result

275 lbs | 275 lbs | Rx'd 275 lbs | 275 lbs | Rx'd 0 lbs 0 lbs

Level 70 Level 70 667th WOD 667th WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 280 lbs

Sets
1 Front Squat | 280 lbs

Result

280 lbs | 280 lbs | Rx'd 280 lbs | 280 lbs | Rx'd 5 lbs 5 lbs

Level 72 Level 72 794th WOD 794th WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 285 lbs

Sets
1 Front Squat | 285 lbs

Result

285 lbs | 285 lbs | Rx'd 285 lbs | 285 lbs | Rx'd ⚡5 lbs ⚡5 lbs

Level 75 Level 75 872nd WOD 872nd WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 265 lbs

Sets
1 Front Squat | 265 lbs

Result

265 lbs | 265 lbs | Rx'd 265 lbs | 265 lbs | Rx'd -20 lbs -20 lbs

Level 65 Level 65 921st WOD 921st WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 225 lbs

Sets
1 Front Squat | 225 lbs

Result

225 lbs | 225 lbs | Not Rx'd 225 lbs | 225 lbs | Not Rx'd -40 lbs | Not Rx'd -40 lbs | Not Rx'd

1222nd WOD 1222nd WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 275 lbs

Sets
1 Front Squat | 275 lbs

Result

275 lbs | 275 lbs | Rx'd 275 lbs | 275 lbs | Rx'd 50 lbs | Rx'd 50 lbs | Rx'd

Level 70 Level 70 1338th WOD 1338th WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 275 lbs

Sets
1 Front Squat | 275 lbs

Result

275 lbs | 275 lbs | Rx'd 275 lbs | 275 lbs | Rx'd 0 lbs 0 lbs

Level 70 Level 70 1483rd WOD 1483rd WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Josh Elkins. start your free trial

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