2x 5:00 AMRAP:
8 Overhead Squats, 75 lbs
8 Knees-to-chests
25 Pogos
Resting 1 min between each AMRAP.
2x 5:00 AMRAP:
8 Overhead Squats, 75 lbs
8 Knees-to-chests
25 Pogos
Resting 1 min between each AMRAP.
October 19, 2017 2:05 AM
6.292 rounds | Not Rx'd
791st WOD
Result
Result
6.292 rounds | Not Rx'dStats
WOD Count
791st
Level
-
Avg Power Output
≈ 37.0 (ft*lbs)/sec
Training Days
113 (2024)
History
1
Stats
WOD Count
791st
Level
-
Avg Power Output
≈ 37.0 (ft*lbs)/sec
Training Days
113 (2024)
History
1
Achievements
Achievements
Milestone Reached
Overhead Squat
1,300 Reps
Movement Progress
Movement Progress
Milestone 17,500
Squat
17,177 Reps (+55)Milestone 1,500
Overhead Squat
1,342 Reps (+55)History (1)
History (1)
