btwb

Drew Bondurant Drew Bondurant

10-22-2017 12:47 PM

Run 10 km TT Run 10 km TT

Intervals
Run, 10 km | 0:00

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

Pacer practice. 90sec/mi faster than required for TCM. 2 weeks.

Notes

Pacer practice. 90sec/mi faster than required for TCM. 2 weeks.

Community

Stats

WOD Count

542nd

Work Performed

299,708 ft*lbs

Training Days

187 (2024)

History

Stats

WOD Count

542nd

Level

Work Performed

299,708 ft*lbs

Training Days

187 (2024)

History

Movement Progress

Milestone 430,000

Run

429,821 Meters (+10,000)

History (7)

Run 10 km TT

Intervals
Run, 10 km | 0:00

Result

| Rx'd | Rx'd

188th WOD 188th WOD

Run 10 km TT

Intervals
Run, 10 km | 0:00

Result

Completed | Rx'd Completed | Rx'd

542nd WOD 542nd WOD

Run 10 km TT

Intervals
Run, 10 km | 49:30

Result

49 mins 30 secs | Rx'd 49 mins 30 secs | Rx'd

Level 62 Level 62 582nd WOD 582nd WOD

Run 10 km TT

Intervals
Run, 10 km | 51:15

Result

51 mins 15 secs | Rx'd 51 mins 15 secs | Rx'd 1 min 45 secs 1 min 45 secs

Level 53 Level 53 612th WOD 612th WOD

Run 10 km TT

Intervals
Run, 10 km | 0:00

Result

Completed | Rx'd Completed | Rx'd

1778th WOD 1778th WOD

Run 10 km TT

Intervals
Run, 10 km | 57:49

Result

57 mins 49 secs | Rx'd 57 mins 49 secs | Rx'd 6 mins 57 secs 6 mins 57 secs

Level 29 Level 29 3061st WOD 3061st WOD

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