"Death By" : 1 rep + 1 rep / 1 min
Front Squat, 1x bodyweight | 185 lbs : 10 rounds + 6 reps
"Death By" : 1 rep + 1 rep / 1 min
Front Squat, 1x bodyweight | 185 lbs : 10 rounds + 6 reps
October 24, 2017 9:48 PM
10 + (6 Front Squats) | Rx'd
Level 91
30th WOD
Result
Result
10 + (6 Front Squats) | Rx'dStats
WOD Count
30th
Level
91
Avg Power Output
55.7 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Stats
WOD Count
30th
Level
91
Avg Power Output
55.7 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Achievements
Achievements
Milestone Reached
Front Squat
150 Reps
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 750
Squat
570 Reps (+61)Milestone 300
Front Squat
173 Reps (+61)History (1)
History (1)
