Katja Christoph Katja Christoph

10-28-2017 12:51 PM

10-28-2017 12:51 PM


Andy Andy

25 Thrusters, 75 lbs
50 Box Jumps, 20 in
75 Deadlifts, 75 lbs
Run, 1.5 mi
75 Deadlifts, 75 lbs
50 Box Jumps, 20 in
25 Thrusters, 75 lbs

25 Thrusters, 75 lbs
50 Box Jumps, 20 in
75 Deadlifts, 75 lbs
Run, 1.5 mi
75 Deadlifts, 75 lbs
50 Box Jumps, 20 in
25 Thrusters, 75 lbs

Result

28 mins 10 secs | Rx'd

Result

28 mins 10 secs | Rx'd

Notes

Mein Geburtstags-WOD mit dem Hasen! Danke für das Geburtstagsständchen, die Gratulationen und das anfeuern, ist halt doch mehr als nur ein sport!😊

Notes

Mein Geburtstags-WOD mit dem Hasen! Danke für das Geburtstagsständchen, die Gratulationen und das anfeuern, ist halt doch mehr als nur ein sport!😊

Community

Community


Stats

WOD Count

664th

Level

95

Avg Power Output

85.4 (ft*lbs)/sec

Training Days

114 (2024)

History

2

Stats

WOD Count

664th

Level

95

Avg Power Output

85.4 (ft*lbs)/sec

Training Days

114 (2024)

History

2


Achievements

Achievements

Milestone Reached

Box Jump

2,750 Reps

Milestone Reached

Deadlift

1,800 Reps

Movement Progress

Movement Progress

Milestone 3,250

Box Jump

2,761 Reps (+100)

Milestone 2,200

Deadlift

1,897 Reps (+150)

Milestone 30,000

Run

26,651 Meters (+2,414)

Milestone 12,500

Squat

11,524 Reps (+50)

Milestone 2,500

Thruster

2,339 Reps (+50)

History (2)

History (2)

0 Comments

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