Patrick Gregory Patrick Gregory

10-31-2017 2:29 AM

10-31-2017 2:29 AM


Power Jerk 5-5-5-5-5-3 Power Jerk 5-5-5-5-5-3

Sets


5 Power Jerks | 20 kg

Level 1


5 Power Jerks | 50 kg

Level 11


5 Power Jerks | 70 kg

Level 46


5 Power Jerks | 90 kg

Level 84


5 Power Jerks | 100 kg

Level 94


3 Power Jerks | 102 kg

Level 91


Sets


5 Power Jerks | 20 kg

Level 1


5 Power Jerks | 50 kg

Level 11


5 Power Jerks | 70 kg

Level 46


5 Power Jerks | 90 kg

Level 84


5 Power Jerks | 100 kg

Level 94


3 Power Jerks | 102 kg

Level 91


Result

1956 kg | 20 kg, 50 kg, 70 kg, 90 kg, 100 kg, and 102 kg | Rx'd

Result

1956 kg | 20 kg, 50 kg, 70 kg, 90 kg, 100 kg, and 102 kg | Rx'd

Community

Community


Stats

WOD Count

39th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

15 (2024)

History

1

Power Jerk PR

5 @ 100 kg 💣

Power Jerk PR

3 @ 102 kg 💣

Stats

WOD Count

39th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

15 (2024)

History

1

Power Jerk PR

5 @ 100 kg 💣

Power Jerk PR

3 @ 102 kg 💣


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 500

Shoulder-to-Overhead

305 Reps (+28)

Milestone 300

Jerk

198 Reps (+28)

History (1)

History (1)

0 Comments

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