45 Hang Power Cleans, 135 lbs
60 Chest-to-bar Pull-ups
75 Assault Bike Calories
45 Hang Power Cleans, 135 lbs
60 Chest-to-bar Pull-ups
75 Assault Bike Calories
Result
Result
12 mins 49 secs | Not Rx'dNotes
30 c2b
Notes
30 c2b
Stats
WOD Count
1335th
Level
-
Avg Power Output
143.4 (ft*lbs)/sec
Training Days
142 (2024)
History
1
Stats
WOD Count
1335th
Level
-
Avg Power Output
143.4 (ft*lbs)/sec
Training Days
142 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Bike Calories
4,627 Reps (+75)Milestone 5,500
Pull-up
5,311 Reps (+60)Milestone 6,750
Clean
6,065 Reps (+45)Milestone 2,750
Power Clean
2,699 Reps (+45)History (1)
History (1)