btwb

Even Brennbakken Even Brennbakken

11-07-2017 9:50 PM

TK TK

20:00 AMRAP:
8 Strict Pull-ups
8 Box Jumps, 36 in
12 Kettlebell Swings, 2 pood

Result

10 rounds + 6 Strict Pull-ups | 286 reps | Rx'd ⚡ 5.917 rounds | Rx'd

Result

10 rounds + 6 Strict Pull-ups | 286 reps | Rx'd ⚡ 5.917 rounds | Rx'd

Notes

Taem med andre

Notes

Taem med andre

Community

Stats

WOD Count

252nd

Level

Training Days

92 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

252nd

Level

Training Days

92 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Kettlebell Swing

1,750 Reps

Movement Progress

Milestone 2,500

Pull-up

2,124 Reps (+86)

Milestone 2,250

Box Jump

2,123 Reps (+80)

Milestone 2,000

Kettlebell Swing

1,798 Reps (+120)

History (2)

20:00 AMRAP:
8 Strict Pull-ups
8 Box Jumps, 36 in
12 Kettlebell Swings, 2 pood

Result

4 rounds + 8 Strict Pull-ups | 120 reps | Not Rx'd 4 rounds + 8 Strict Pull-ups | 120 reps | Not Rx'd

83rd WOD 83rd WOD

20:00 AMRAP:
8 Strict Pull-ups
8 Box Jumps, 36 in
12 Kettlebell Swings, 2 pood

Result

Level 95 Level 95 252nd WOD 252nd WOD

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