Rob Merto Rob Merto

01-02-2010 1:26 PM

01-02-2010 1:26 PM


Angie Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

15 mins 40 secs | Rx'd 47 secs

Result

15 mins 40 secs | Rx'd 47 secs

Community

Community


Stats

WOD Count

26th

Level

90

Avg Power Output

≈ 88.3 (ft*lbs)/sec (+4.2)

Training Days

1 (2024)

History

6

Stats

WOD Count

26th

Level

90

Avg Power Output

≈ 88.3 (ft*lbs)/sec (+4.2)

Training Days

1 (2024)

History

6


Achievements

Achievements

Workout Achievement

Phenom

23:30

Milestone Reached

Squat

2,500 Reps

Movement Progress

Movement Progress

Milestone 1,500

Pull-up

1,351 Reps (+100)

Milestone 1,750

Push-up

1,475 Reps (+100)

Milestone 1,000

Sit-up

890 Reps (+100)

Milestone 2,500

Air Squat

2,105 Reps (+100)

Milestone 5,000

Squat

2,587 Reps (+100)

History (6)

History (6)

0 Comments

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