Bill Deys Bill Deys

11-20-2017 3:56 PM

11-20-2017 3:56 PM


Weighted Sit-up : 20-20-20 Weighted Sit-up : 20-20-20

Sets


20 Weighted Sit-ups | 20 lbs

Level 24


20 Weighted Sit-ups | 20 lbs

Level 24


20 Weighted Sit-ups | 20 lbs

Level 24


Sets


20 Weighted Sit-ups | 20 lbs

Level 24


20 Weighted Sit-ups | 20 lbs

Level 24


20 Weighted Sit-ups | 20 lbs

Level 24


Result

1200 lbs | 20 lbs, 20 lbs, and 20 lbs | Rx'd

Result

1200 lbs | 20 lbs, 20 lbs, and 20 lbs | Rx'd

Community

Community


Stats

WOD Count

1354th

Level

33

Work Performed

≈ 0 ft*lbs

Training Days

151 (2024)

History

2

Stats

WOD Count

1354th

Level

33

Work Performed

≈ 0 ft*lbs

Training Days

151 (2024)

History

2


Movement Progress

Movement Progress

Milestone 5,000

Sit-up

4,897 Reps (+60)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bill Deys. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bill Deys. start your free trial