12:00 AMRAP:
9 Deadlifts, 155 lbs
12 Box Jumps, 20 in
Run, 200 m
12:00 AMRAP:
9 Deadlifts, 155 lbs
12 Box Jumps, 20 in
Run, 200 m
November 21, 2017 5:25 PM
5 rounds + 5 Deadlifts + 5 Box Jumps + 5 m | Not Rx'd
60th WOD
Result
Result
5 rounds + 5 Deadlifts + 5 Box Jumps + 5 m | Not Rx'dStats
WOD Count
60th
Level
-
Avg Power Output
103.0 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Stats
WOD Count
60th
Level
-
Avg Power Output
103.0 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Achievements
Achievements
Milestone Reached
Box Jump
250 Reps
Milestone Reached
Prodigy
100 lbs
Movement Progress
Movement Progress
Milestone 10,000
Run
4,405 Meters (+1,005)Milestone 500
Box Jump
252 Reps (+65)Milestone 400
Deadlift
259 Reps (+50)History (1)
History (1)
