btwb

Mitch Lynn Mitch Lynn

11-21-2017 7:50 PM

Wittman Wittman

7 rounds of:
15 Kettlebell Swings, 1 pood
15 Power Cleans, 65 lbs
15 Box Jumps, 20 in

Result

13 mins 12 secs | Rx'd

Result

13 mins 12 secs | Rx'd

Community

Stats

WOD Count

382nd

Level

Avg Power Output

115.3 (ft*lbs)/sec

Training Days

103 (2024)

History

Stats

WOD Count

382nd

Level

Avg Power Output

115.3 (ft*lbs)/sec

Training Days

103 (2024)

History

Achievements

Workout Achievement

Legend

17:00

Milestone Reached

Power Clean

250 Reps

Movement Progress

Milestone 1,250

Box Jump

1,148 Reps (+105)

Milestone 750

Clean

637 Reps (+105)

Milestone 500

Power Clean

266 Reps (+105)

Milestone 1,500

Kettlebell Swing

1,420 Reps (+105)

History (1)

Wittman

7 rounds of:
15 Kettlebell Swings, 1 pood
15 Power Cleans, 65 lbs
15 Box Jumps, 20 in

Result

13 mins 12 secs | Rx'd 13 mins 12 secs | Rx'd

Level 98 Level 98 382nd WOD 382nd WOD

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