Tabata Pull-up | 10,8,8,7,7,7,6,5
Tabata Push-up | 6,6,5,5,4,4,4,4
Tabata Sit-up (abmat)
Tabata Air Squat
Tabata Pull-up | 10,8,8,7,7,7,6,5
Tabata Push-up | 6,6,5,5,4,4,4,4
Tabata Sit-up (abmat)
Tabata Air Squat
November 24, 2017 10:25 PM
302 reps | 58 + 38 + 85 + 121 | Rx'd
Level 51
63rd WOD
Result
Result
302 reps | 58 + 38 + 85 + 121 | Rx'dStats
WOD Count
63rd
Level
51
Avg Power Output
88.2 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Stats
WOD Count
63rd
Level
51
Avg Power Output
88.2 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
300 reps
Milestone Reached
Squat
750 Reps
Movement Progress
Movement Progress
Milestone 500
Pull-up
443 Reps (+58)Milestone 250
Push-up
38 Reps (+38)Milestone 300
Sit-up
260 Reps (+85)Milestone 300
Air Squat
271 Reps (+121)Milestone 1,500
Squat
805 Reps (+121)History (1)
History (1)
