Joan Juarez Joan Juarez

12-08-2017 6:30 AM

12-08-2017 6:30 AM


Row : 8x 500 m, rest 1 min Row : 8x 500 m, rest 1 min

Intervals : rest 1 min
Row, 500 m | 4:09
Row, 500 m | 2:50
Row, 500 m | 2:50
Row, 500 m | 2:50
Row, 500 m | 2:50
Row, 500 m | 2:50
Row, 500 m | 2:50
Row, 500 m | 2:50

Intervals : rest 1 min
Row, 500 m | 4:09
Row, 500 m | 2:50
Row, 500 m | 2:50
Row, 500 m | 2:50
Row, 500 m | 2:50
Row, 500 m | 2:50
Row, 500 m | 2:50
Row, 500 m | 2:50

Result

23 mins 59 secs | Rx'd

Result

23 mins 59 secs | Rx'd

Community

Community


Stats

WOD Count

66th

Level

-

Training Days

11 (2024)

History

2

Stats

WOD Count

66th

Level

9

Training Days

11 (2024)

History

2


Achievements

Achievements

Milestone Reached

Prodigy

Completed

Milestone Reached

Row

5,000 Meters

Movement Progress

Movement Progress

Milestone 10,000

Row

6,900 Meters (+4,000)

History (2)

History (2)

0 Comments

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