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IVSTINVS RAMVS IVSTINVS RAMVS

12-09-2017 6:32 PM

12.3 - CrossFit Games Open 12.3 - CrossFit Games Open

24:00 AMRAP:
15 Box Jumps, 24 in
12 Push Press, 115 lbs
9 Toes To Bars

Result

8 rounds | 288 reps | Rx'd ⚡ 0.889 rounds | Rx'd

Result

8 rounds | 288 reps | Rx'd ⚡ 0.889 rounds | Rx'd

Notes

Partnered with Matt Kreiser for 24mins

Notes

Partnered with Matt Kreiser for 24mins

Community

Stats

WOD Count

1546th

Level

Avg Power Output

42.8 (ft*lbs)/sec (-4.4)

Training Days

142 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1546th

Level

Avg Power Output

42.8 (ft*lbs)/sec (-4.4)

Training Days

142 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

5.9 rounds

Movement Progress

Milestone 8,250

Box Jump

7,902 Reps (+120)

Milestone 5,000

Toes-to-Bar

4,750 Reps (+72)

Milestone 7,500

Shoulder-to-Overhead

7,403 Reps (+96)

Milestone 3,300

Push Press

3,217 Reps (+96)

History (2)

12.3 - CrossFit Games Open

7 rounds of:
15 24 in Box Jumps
12 Push Press 95 lbs
9 Toes-to-bars
plus a partial round of:
5 24 in Box Jumps
0 Push Press 95 lbs
0 Toes-to-bars

Result

7.111 rounds | Not Rx'd 7.111 rounds | Not Rx'd

229th WOD 229th WOD

12.3 - CrossFit Games Open

24:00 AMRAP:
15 Box Jumps, 24 in
12 Push Press, 115 lbs
9 Toes To Bars

Result

Level 84 Level 84 1546th WOD 1546th WOD

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