Sets
8 Deadlifts, 50% 1RM | 225 lbs
6 Deadlifts, 60% 1RM | 275 lbs
4 Deadlifts, 70% 1RM | 315 lbs
2 Deadlifts, 80% 1RM | 365 lbs
2 Deadlifts, 90% 1RM | 405 lbs
Sets
8 Deadlifts, 50% 1RM | 225 lbs
6 Deadlifts, 60% 1RM | 275 lbs
4 Deadlifts, 70% 1RM | 315 lbs
2 Deadlifts, 80% 1RM | 365 lbs
2 Deadlifts, 90% 1RM | 405 lbs
Result
Result
Completed | 225 lbs, 275 lbs, 315 lbs, 365 lbs, and 405 lbs | Rx'dStats
WOD Count
60th
Level
-
Work Performed
16,399 ft*lbs (+673)
Training Days
26 (2024)
History
2
Stats
WOD Count
60th
Level
-
Work Performed
16,399 ft*lbs (+673)
Training Days
26 (2024)
History
2
Movement Progress
Movement Progress
Milestone 400
Deadlift
226 Reps (+22)History (2)
History (2)