btwb

Jeff Jonker Jeff Jonker

12-16-2017 11:10 AM

Overhead Squat : 4-4-4-4-4 Overhead Squat : 4-4-4-4-4

Sets

4 Overhead Squats | 95 lbs

Level 21

4 Overhead Squats | 95 lbs

Level 21

4 Overhead Squats | 95 lbs

Level 21

4 Overhead Squats | 95 lbs

Level 21

4 Overhead Squats | 95 lbs

Level 21

Sets

4 Overhead Squats | 95 lbs

Level 21

4 Overhead Squats | 95 lbs

Level 21

4 Overhead Squats | 95 lbs

Level 21

4 Overhead Squats | 95 lbs

Level 21

4 Overhead Squats | 95 lbs

Level 21

Result

1900 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd

Result

1900 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd

Community

Stats

WOD Count

79th

Level

Training Days

40 (2024)

History

Overhead Squat PR

4 @ 95 lbs 💣

Stats

WOD Count

79th

Level

Training Days

40 (2024)

History

Overhead Squat PR

4 @ 95 lbs 💣

Achievements

Milestone Reached

Prodigy

85 lbs

Movement Progress

Milestone 1,500

Squat

1,408 Reps (+20)

Milestone 150

Overhead Squat

131 Reps (+20)

History (1)

Overhead Squat : 4-4-4-4-4

Result

1900 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd 1900 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd

Level 33 Level 33 79th WOD 79th WOD

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