Kay Lybeck Kay Lybeck

12-16-2017 11:02 PM

12-16-2017 11:02 PM


Clean & Jerk 3-2-1-3-2-1 Clean & Jerk 3-2-1-3-2-1

Sets


3 Clean & Jerks | 83 lbs

Level 28


2 Clean & Jerks | 93 lbs

Level 35


1 Clean & Jerk | 105 lbs

Level 42


3 Clean & Jerks | 90 lbs

Level 35


2 Clean & Jerks | 103 lbs

Level 47


1 Clean & Jerk | 113 lbs

Level 53


Sets


3 Clean & Jerks | 83 lbs

Level 28


2 Clean & Jerks | 93 lbs

Level 35


1 Clean & Jerk | 105 lbs

Level 42


3 Clean & Jerks | 90 lbs

Level 35


2 Clean & Jerks | 103 lbs

Level 47


1 Clean & Jerk | 113 lbs

Level 53


Result

1129 lbs | 83 lbs, 93 lbs, 105 lbs, 90 lbs, 103 lbs, and 113 lbs | Rx'd

Result

1129 lbs | 83 lbs, 93 lbs, 105 lbs, 90 lbs, 103 lbs, and 113 lbs | Rx'd

Notes

no belt, no misses

Notes

no belt, no misses

Community

Community


Stats

WOD Count

3557th

Level

-

Work Performed

8,839 ft*lbs

Training Days

255 (2024)

History

3

Stats

WOD Count

3557th

Level

29

Work Performed

8,839 ft*lbs

Training Days

255 (2024)

History

3


Movement Progress

Movement Progress

Milestone 6,000

Clean

5,340 Reps (+12)

Milestone 1,650

Clean & Jerk

1,539 Reps (+12)

Milestone 7,250

Shoulder-to-Overhead

7,062 Reps (+12)

Milestone 3,300

Jerk

3,134 Reps (+12)

History (3)

History (3)

1 / 3
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